Lose Weight Feel Great eBook
Lose Weight Feel Great eBook
£19.99
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Our mission is to empower people to become the architects of their own health and to help them feel fantastic with simple, practical and digestible information.
This is not a diet book. This is a whole new way of looking at what, why and how we eat and we help you design your own plan to build a better, healthier relationship with food.
What’s included
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Written and Designed By Sunny Singh with over 15 yrs experience |
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68 Pages packed with info |
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Key exercises, rep ranges, number of sets, rest period |
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A breakdown of the muscles used with each exercise. |
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Tips on engineering your lifestyle for long term sustainable change |
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