I’ve had the best experience here, I was set realistic goals which were made easy for me.

Working from home full time during the pandemic I really wanted to get into shape, and it was all made manageable by the LIONS LIFESTYLE team, couldn’t be more grateful!

Working with Lions Lifestyle has changed my perspective on what it means to be healthy. I was educated in line with my long-term goals to gain lean muscle and also to learn how to maintain a diet to support that.

As someone who had never worked out in a gym, I was naturally intimidated by the thought of being in a gym. Having a coach who instructed me, helped me gain confidence in the gym.

The meal plans were easy and affordable – just what I needed to fit in with my busy lifestyle. I have been equipped with all the tools and knowledge that I need to maintain the Lions Lifestyle!

Thanks to the Lionlifestyle Team for putting together such a great detailed plan, changing my lifestyle totally! Working around my lifestyle and work commitments and guiding me to make right choices for life, My Coach Sunny has helped me tremendously as a result I am Very Happy with my progress. Can’t thank you enough for your effort. Thanks

My goal was to to lose weight mainly from my stomach, after having three children I couldnt seem to shift it. I tried but saw no difference, I find losing weight so hard and when I looked in the mirror I saw someone who was overweight. When I joined Lions Lifestyle I was unsure if it would work for me mainly because my life is so busy working shifts and eating what the family does – not thinking about the nutrition. My Coach has been totally Amazing and because of my results I’ve decided to extend my plan. The plans have been so easy to follow and built around me. I’ve enjoyed my journey and when I look back at my photos I can see results I am very proud of.  Thank you lions lifestyle.

Having struggled with my weight for the last 4 years and being at my heaviest I knew I needed some guidance and support! I signed up to a Lions Lifestyle plan after my free 15 minute consultation call, and have not looked back!

It was very challenging to begin with, juggling work and 2 young kids but each week got easier and more rewarding as I saw progress. I have lost almost 10kg and am definitely more toned and fitter! Couldn’t be more pleased, feel a lot more confident and really happy to get back into exercising!

Cheers Coach for all your help & support!

I cannot thank Lions Lifestyle and my coach enough, I work 7 days a week 11 hour shift with NO TIME to workout, my coach designed a plan around my work and lifestyle!

I never felt alone and was always able to message my coach if I missed a meal or got too busy! I’ve had personal trainers and coaches before who were rude and only spoke to me once a week, with Lions lifestyle they actually cared about me and gave me all the time I needed!

Starting 2022 with a new body! Thank you lions lifestyle and thank you Coach.

I joined Lions Lifestyle to make a lifestyle change and not just to lose weight. The first few weeks tested me and I thought I was going to quit, but this time around I had a coach on hand to remind me why I joined and what my goal was. I needed someone to hold me accountable!

With my coach I was able to stick to a plan which was not just easy to follow, he was always there to help if I had any questions and guide me on the right path. I searched online for the type of coach and I had seen a few which just didn’t fit what I wanted. I didn’t want to stop my life and be on a super strict plan and be penalised for enjoying a meal out.

Weeks later and 8kg down I’m so glad I started this journey. I’m still on a journey, but so glad I took the step to start and be closer to my goal. Thank you Lions Lifestyle for helping me start this journey.

I was really glad I had this experience, it gave me discipline and something to focus on.

I really got to know what works for my body and understand the importance of eating/drinking regularly.

I feel stronger and more fit so will definitely keep that up.

I will take a lot from this, have more protein in my diet, eat/drink often and focus on isolated exercises rather than always doing cardio.

‘I’ve loved the plan found the first week super hard, but actually grown to love it. Feel better in myself and have found it so easy to follow. The prep hasn’t been so hard too which helps when working.

Thank you for your support too. The promptness of plans and visuals really helped massively.
I am very grateful and know where to come if I ever need the help!

The experience I have had with Lions Lifestyle has been an extremely positive change. I have a busy lifestyle as it is with many other commitments so I was always one of those people who would make excuses of getting into better shape. Not anymore!

The program has given me a new perspective on a healthy lifestyle and my personal plan was tailored to my day to day.

The most rewarding part of the process was to see to the results I’ve wanted week on week, it wouldn’t have been possible without the guidance and support from my coach so thank you!

After having Lions Lifestyle highly recommended it was all the reassurance I needed to sign up, I knew the results would be good but after 6 weeks the end result exceeded all expectations. My Coach was professional, supportive and always available for any questions I had including ongoing tweaks to meet my lifestyle which maximised the weight loss.

I highly recommend Lions Lifestyle to anyone who is serious about losing weight, transforming your body or wanting a lifestyle change.

After years of yo-yo dieting and Cambridge diets I decided to lose weight the right way with Lions lifestyle. After 16 weeks I feel amazing, I’ve lost weight but I have never been so full and energetic before while being on a diet.
The plan was really easy to follow and I did not dread the workouts as they fitted around my daily routine. I have started my lifestyle change with the help and support of my coach! Thank you Lions Lifestyle

Wow! What an experience the last 8 weeks have been. It’s been a personal challenge and journey as well as a learning curve.

Admittedly, it was challenging at the beginning but through perseverance and flexibility of amending my plan to work around work, kids and home commitments, it worked.

Seeing results week after week, feeling fitter and stronger motivated me to work harder each day and I would do it again for sure

I knew my diet was terrible especially from the first lockdown watching yummy recipes and recreating them not paying attention to the impact they were having on my weight.

Joining the plan has really made a difference as I have been eating a lot more including carbs! If someone had said eat carbs and you’ll lose weight I would have thought no way but it actually worked!

We all have bad days and I have had a few lows however having my coach on hand and get you back on track is the biggest difference to following any other plan. I am looking forward to continuing my journey with Lions – Thank you for your help soo far!

After weeks of hard work I finished my plan feeling much Healthier and Stronger! I feel amazing and reached my ideal Weight Goal, it was very easy to follow the simple food plan and workouts provided by LionsLifestyle. I gained my motivation back (with abs peeping through) and I’m now on the right path to continue my health journey

My goal was to to lose weight mainly from my stomach, after having three children I couldnt seem to shift it. I tried but saw no difference, I find losing weight so hard and when I looked in the mirror I saw someone who was overweight.

When I joined Lions Lifestyle I was unsure if it would work for me mainly because my life is so busy working shifts and eating what the family does – not thinking about the nutrition. My Coach has been totally Amazing and because of my results I’ve decided to extend my plan. The plans have been so easy to

follow and built around me. I’ve enjoyed my journey and when I look back at my photos I can see results I am very proud of. Thank you lions lifestyle.

Just wanted to say a big Thank You! In 8 weeks not only am I weighing what I wanted to, I feel good, I feel fitter, my thighs feel really toned,

I am training harder, my confidence has grown and I can fit into my clothes… Again!!

I would not have been able to do this without your support and guidance.

I have not weighed this much in over 2 years! I did slip up along the way and some days were harder than others, but I am so happy with the results and I am so glad I did this. I can’t stop looking in the mirror. I would not have been able to get these results by myself. Thank you.

I am really pleased with the progress made in just 8 weeks, grateful for all the help and guidance my coach has provided me throughout.

I’m feeling much fitter and feeling much more motivated to continue this journey.

After putting on weight post Covid and approaching 40, I knew things had to change. I saw the amazing results my sister achieved with Lions Lifestyle and when a slot came up on Instagram I had to take it. It was the BEST decision I have ever made!
As a busy working mum of 2 in lockdown I did think I couldn’t do it. But having such an inspiring coach made it so much easier to start this lifestyle and helped in every way to make sure the plan worked for me. it was tough at the beginning but that pushed me even harder because I wanted results, and I got them! I have never been happier and feel and look healthier. Now I’m excited for the next stage and will incorporate everything I’ve learned into my day to day life.

Thank you Lions Lifestyle for an incredible journey.

In December, I decided that I wanted to get fit. I found out about lions lifestyle on Instagram and liked that I could work out at home. As soon as I got to my first plan, I committed myself fully. I don’t think I have missed any sessions (I work full time as well as having 2 kids under 5). The programme has become my family’s new lifestyle. 

My coach has been phenomenal, always encouraging and giving me the strength and right advice to carry on. It’s not been easy but preparation is the key. I am devastated to be finishing my programme next week but I will continue to stay fit. Thank you for changing my life and equipping me with the skills to take control of my health.

As a mum, I have learnt it is so important to put yourself first and give yourself an hour a day to do something positive. The plans have been easy to follow and the food quick to prep. I would highly recommend this programme to any one who would like to feel more energetic and healthy. 

I just finished my 24 week plan with Lions Lifestyle and it’s been a GAME CHANGER!

The food was easy to prep and tasted great – which I didn’t expect! The first week was hard but when I started to see the results it motivated me to work harder and the plan just got easier!

My Coach has been a great! He knew what I wanted to achieve and made sure I was kept motivated throughout! Thanks for everything LionsLifestyle! 

I started my fitness journey on the 1st of January and weighed 108kgs. By mid Feb I got to around 96kgs and had plateaued, the weight wasn’t shifting.

I came across a Lions Lifestyle post and saw that Oz had joined as a coach, I immediately thought surely this guy would be able to help? I was right! He helped me a lot.

In 12 weeks I lost 11.1kgs and 18cms off my stomach. Each week Oz told me that your weight will be this amount and he was pretty much spot on all the time.

I thought the food side of things would be hard but it was easy, anything I didn’t like Oz had different options available. This way I was eating foods I liked as opposed to being forced to eat stuff I didnt like.

The guy is a top coach and knows his stuff! Very approachable and loves a joke! It was a very fun 12 weeks! I would highly recommend him!

P.s – The Turkey burgers he added to the meal plan we’re BANGING!

Thanks Lions Lifestyle for this experience, I was in a rut during lockdown and I really needed some purpose to my day. It was impotant to start being more active and productive with my time. I am enjoying all the benefits of the coaching plan and fitting into my pre-pandemic clothes!

I just wanted to say a massive thank you for the last 6 weeks! I’m so glad I finally took the plunge to sign up, I’ve had great results in 6 weeks and I feel so much better in myself. The plan was great easy to follow and makes you more aware about fueling your body. I now enjoy working out and have even started to incorporate running! A massive thank you to my coach for always being on hand to answer my questions and give me advice.

It’s been a great experience I feel lighter, fitter and more confident.

I’ve always wanted to get into better shape but struggled to find the time to put myself first. I knew I’d commit and push myself when I was ready and with the right support. With my wedding date set, I wanted to make sure I looked my best and transformed my lifestyle before my wedding to avoid crash dieting and doing more harm than good. Seeing the before and after pictures on the Lions Lifestyle page and the impressive check-in results gave me that push to take action. After exploring the website, I decided to book a consultation.

The plan at first was a lot of change for me as I was used to eating to be full up with the most convenient options and not to fuel my body with nutritious food and I did little to no exercise. Although it was a gradual structured build-up and clear breakdown of foods/exercise- I needed some extra support at times and asked a lot of questions. Being organised and keeping my coach updated with what worked and what didn’t was key during the initial week to help my coach build a fully customised plan and understand my ability and preferences.

I enjoyed seeing the rapid improvements in my body’s ability with the exercises and the variation in my plans on a weekly basis. I ensured I only weighed in and took my measurements on my check-in days – instead of dreading stepping on the scales, I’d be excited to see progress not only in terms of my ability but real changes in my measurements.

I wanted a coach who would be kind and respectful. One who would work with me rather than talk down at me. The support since my initial call has been fantastic, any questions queries or changes I have wanted to implement my coach has been to hand and very responsive. This has helped me stay open and honest with my coach to make real-time changes when I went off-plan. Without my coach the days I was unwell or going out for a meal I wouldn’t off been able to get back on track and achieve amazing results week on week.

My results have been phenomenal. I noticed the weight loss in my clothing first and family noticed changes. Seeing the before and after pictures were also shocking. My weight has dropped 23kg in 24 weeks, this really hit home to me when comparing 20kg worth of weights – this was what my body was carrying 24/7.  The most striking difference is the 22.5cm reduction on my stomach. I’ve seen a substantial change in my face and all over my body even the stubborn areas I thought would never change. Most importantly I have maintained a healthy relationship with food and understanding how my body weight can fluctuate due to water weight and other factors – the number on the scales isn’t always the most important thing.

The change Lions Lifestyle has helped me achieve has been healthy sustainable and consistent. I’m excited to maintain this lifestyle and use all the knowledge my coach has shared with me to continue to lead a healthy life. I cannot thank the team enough thank you for working with me to achieve my results. I honestly did not expect a transformation this impressive. This being my first coaching experience I am extremely happy I chose to start my journey with Lion’s lifestyle – it’s been a positive experience and the transformation I needed. I can’t wait for my wedding day to feel and look my best!

I had tried for a long time to lose weight but struggled with working out consistently, not knowing what types of foods to eat and how much of each food eat, so I would give up.

With my wedding coming up, I decided I needed to take action and signed up with lions lifestyle. The meal plans were easy to follow and did not take too much time to prepare, which was perfect for my busy lifestyle!

I now feel more confident and happy within myself and will continue on my journey with everything that lions has given me.

Thank you!

My Plan allowed me to constantly trying new things and figure out how to stay on plan and actually stick to it.

My coach helped me with a nutrition plan that was easy to stick to and prepare.

The workouts were so manageable for a beginner too!

It kickstarted my weight loss journey and feeling a lot better inside and out.

Thanks a lot to Lions Lifestyle!

LionsLifestyle has to be one of the BEST PLANS I’ve been on BY FAR!

The plan was very easy to follow and I never felt restricted with foods. My Coach was extremely helpful and I couldn’t thank him enough for the support. I would recommend Lions Lifestyle to anyone wanting to lose weight, and make a lifestyle change.

Thank you for the support Can’t wait to get back on plan in a couple of months

From a coaching perspective I would say it was Great. Especially from an approachable aspect.

if I went off plan I wasn’t hesitant to tell my coach so he could make the changes required.

Joining lionslifesyle was one of the best decisions I have ever made. I never felt restricted with foods, I felt nourished and energetic.

I found my coach really professional and knowledgeable about nutrition. I enjoyed my plan because it was designed as per my needs, which allowed me to follow the plan more easily. The workout routines were quick, effective and challenging and the regular check-ins kept me on track and focused.

Thank you Sunny and Lions Lifestyle

My brother is getting married and it was a goal of mine to get fit and loose weight for it. Speaking to my Coach gave me the confidence to sign up straight away! This coaching plan was one of the best decisions I’ve made, I lost 16.5kg, 16.3 off my stomach and 17cm off my waist. I’ve haven’t been this weight since high school.

The weight loss has given me confidence and a new look, I’ve received lots of compliments. Everyone asks me what’s the secret to the weight loss, and it’s lots of hard work, commitment and consistency. Anyone can do it with Lions lifestyle.

I have tried so many diets and spent so much money on gym memberships and Personal Trainers, I nearly gave up until a friend mention Lions, Lions Lifestyle changed my life! I could not have done this without my coach. The plans were Super easy to follow and built around my lifestyle.

I have small children and being around fit and healthy for them means everything – I can now set a good example! At 42 years old I cant remember when I last felt this Alive and full of Energy! Thank you so much!!

I was diagnosed with type 2 diabetes before I contacted lionslifestyle.

My coach was aware of this and took it into account. After completing my plans and getting my weight and eating habits under control, I have managed to reverse my diabetes.

I can’t thank lionslifestyle enough.

Never have I found a coach, plan and lifestyle that is so easy to manage to achieve my goals, so quickly.

Out of all PTs I’ve had, Lions Lifestyle is second to none. Not only was my coach extremely helpful and on call for me, but the plans that were provided were moulded around my busy work schedule. The support I received whilst I was on plan was amazing and I cannot recommend Lions Lifestyle enough.

The success of the plan is addictive and I will be continuing on to new goals early next year.

I put on weight during lockdown and no matter how much exercise or dieting I did, it wouldn’t shift. After getting in touch with Lions Lifestyle I was given a tailor made nutrition and exercise plan which complemented my hectic lifestyle. Being a vegetarian didn’t impact my plan at all, it was still fun, vibrant and energetic.

My coach was always been available 24/7 to guide me and give advice where required. I’m so glad Lions Lifestyle were recommended to me and I would encourage others to join! 

I’ve always been a regular at the gym but I have never been able to control my diet. I was recommended lions lifestyle by my family. The detailed weekly diet and workout plans not only helped me lose the fat but also helped me gain muscle.

I never felt hungry during my plan and started seeing results after the first week. I am happy to say I am now in the best shape of my life. I would definitely recommend lions lifestyle to my friends and family and will be back after the summer!

After feeling like I wouldn’t get anywhere, be able to lose weight and losing motivation all around, Lions Lifestyle came exactly the time that I needed. I was ready to kickstart a healthier life.

I’ve definitely noticed a change in my mood and so have others around me. I feel happier and healthier and this has only motivated me to work harder. I will definitely be recommending Lions Lifestyle to family and friends and will definitely be getting a second plan, to carry on working towards a healthier and fitter version of myself! Thank you Lions Lifestyle!

THE BEST THING I HAVE EVER DONE!

Thank you Lions lifestyle for helping me lose my baby weight and get into the BEST SHAPE OF MY LIFE! The food plan changed frequently so I never got bored and the workout plans were so easy to do I didn’t need to leave the house, ideal as I have a newborn.

The attention to detail and results were remarkable, I have recommended Lions Lifestyle to all my friends and family! Thank you all so so much!

I expected an extreme diet plan but much to my surprise it was the opposite. I was eating more than I usually would and my weight kept dropping every week, Oz checked in with me frequently to make sure I was Ok and if changes needed to be made. He gave me great food options which worked well for me. 12 weeks later I’m 13.5 KG lighter and exactly where he forecasted! Whatever your goals, Get on plan with Lions Lifestyle!! I’ll take a few weeks off then I’m right back on it

Joining lionslifesyle was one of the best decisions I have ever made. I never felt restricted with foods, I felt nourished and energetic.

I found my coach really professional and knowledgeable about nutrition. I enjoyed my plan because it was designed as per my needs, which allowed me to follow the plan more easily. The workout routines were quick, effective and challenging and the regular check-ins kept me on track and focused. Thank you Sunny and Lions Lifestyle

Joining lionslifesyle was one of the best decisions I have ever made. I never felt restricted with foods, I felt nourished and energetic.

I found my coach really professional and knowledgeable about nutrition. I enjoyed my plan because it was designed as per my needs, which allowed me to follow the plan more easily. The workout routines were quick, effective and challenging and the regular check-ins kept me on track and focused.

Thank you Sunny and Lions Lifestyle

I just wanted to say that being a 53 year old, vegetarian, menopausal woman, I did not think it was possible to lose weight, how wrong I was !!!

The food and exercise plans were easy to follow and Coach Sunny was always responsive when things needed tweeking or I had questions. By following the food plan to a tee, Coach taught me about the relationship between my body and food, a lesson that is vital and I will not forget.

I did not think that the plan would work, however after my 12 week plan with the support of my coach and the plan (workouts and meals),

I am now 13 KG lighter and couldn’t recommend Lions lifestyle enough. Thank you Coach and Lions Lifestyle.

Really enjoyed my plan with Lionslifestyle, it was easy to follow and my Coach helped me become a better person both physically and mentally. If you’re looking for an easy to follow plan I can’t recommend Lionslifestyle enough!

I reached out to Lions lifestyle because I needed to make a change as I was at my heaviest.

My coach was great and allowed my plan to be flexible around my lifestyle. The food was easy to make, and I loved the home work outs. I’d highly recommend Lions lifestyle to anyone wanting to get in shape.

I have tried so many diets and spent so much money on gym memberships and Personal Trainers, I nearly gave up until a friend mention Lions, Lions Lifestyle changed my life! I could not have done this without my coach. The plans were Super easy to follow and built around my lifestyle.

I have small children and being around fit and healthy for them means everything – I can now set a good example! At 42 years old I cant remember when I last felt this Alive and full of Energy! Thank you so much!!

An excellent plan that was very reactive when required to be. The plan allowed me to achieve my goals while maintaining my existing lifestyle and incorporating my preferences into the diet plan too. Would certainly recommend it!

For me, signing up to LionsLifeStyle was the best decision! My coach was understanding, supportive and always available when needed.

The exercise and food plan was easy to follow within my hectic lifestyle and gave me flexibility with off plan meals. I am super happy with my results and would highly recommend LionsLifeStyle! My journey isn’t over and I definitely plan continue with LionsLifeStyle after a short break.

Thank you so much Lions Lifestyle!,

Your constant support and check-ins have helped me reach my goals for my wedding! I hope to take what I’ve learnt from you and continue with it! Thanks again Coach!! – I wouldn’t be where I am had it not been for your coaching ????????

After over indulging on my mums cooking in lockdown I put ALOT of weight. After trying and failing to work out how to drop my weight and losing motivation, I reached out to Lions Lifestyle. What a great decision it was! Not only did they help me lose weight but also taught me how to eat mindfully. The detailed weekly meal & workout plans made its easy to follow and kept me Motivated for the full 12 weeks.

I would and have recommended Lions Lifestyle to my friends and family. Without them I’d still be starving myself and not know why the weight isn’t coming off! THANK YOU!!

I’ve been good with keeping fit but terrible with my diet, with lockdown i put on weight and found it hard to shift it. I came across Lions Lifestyle and was very impressed with their results.

I was very hesitant at first in making contact but after having my free consultation it put me at ease and answered all my questions. Whilst I found it challenging, the results I acheived on my plan were astonishing. Thank you for all your support and encouragement, I will be back!