ABOUT LIONS LIFESTYLE COACHING
Passionate about helping YOU to improve your fitness, nutrition, physique and energy levels.
WHO IS LIONS LIFESTYLE
Lions Lifestyle isn’t your average online personal training company. We’re not about quick fixes or one-size-fits-all programs. We believe in deep lifestyle engineering, diving into the hidden corners of your well-being to unlock your true potential.
Forget the treadmill grind and the endless calorie counting. We’re talking about sleep optimization, where you wake up feeling energized and ready to conquer the day. We’re talking about mastering stress, so it doesn’t control you anymore.
We’re talking about nourishing your gut, the foundation of your health and happiness. And we’re talking about biohacking your body, using cutting-edge techniques to unlock your peak performance.
Our team of experts is your secret weapon. From sleep coaches and nutritionists to stress management specialists and biohackers, they’ll work with you to craft a personalized plan that’s as unique as you are.
Lions Lifestyle is more than just a personal trainer. We’re your partner in transformation. We’ll help you build a healthier, happier, and more empowered you.
Why Lions Lifestyle?
What makes Lions Lifestyle different from the rest
We focus on your needs
To create the perfect fitness plan for you, we need to establish and where you currently are Where you want to be
We tailor your plan
We start building your plan, tailoring the diet and training plan; completely specific to you, your goals and your busy schedule.
We continually improve your plan
Despite what some ‘fitness pros’ will try to convince you, it’s not a ‘one size fits all’ fix when it comes to getting In great shape! To keep you on a high trajectory of body change your plan evolves to say fun, challenging and enjoyable!
we celebrate you reaching your goals!
You joined to get results, at Lions Lifestyle we celebrate each milestone and victory to help build momentum. And the greatest part? You will have done it in a healthy and fun way.
TOTAL CLIENT WEIGHT LOSS (IN LBS)
YEARS OF EXPERIENCE
TRAINING PLANS
MEET OUR TEAM
Manjit Johal
Owner & Trainer
Beyond founding successful companies, Manjit has cracked the code for optimal performance.
His unconventional toolkit combines introspection (meditation, journaling) with biohacking (fasting, extreme heat exposure, quantified self) to unlock limitless potential.
Sunny Dhanoya
Founder
For over a decade, I’ve navigated the fitness and health world. After conquering my own battles with weight and unhealthy habits, I co-founded Lions Lifestyle.
My journey wasn’t easy from fad diets to bogus supplements. Today, I’m more excited than ever to empower people to achieve their health goals.
Dele Martins
Certified Trainer specialising in weight training and conditioning
Imagine waking up to a body you love. Dele, your body recomposition guru, makes it happen.
With over 15 years of experience and personalized plans, he unlocks your hidden potential and delivers results that will blow your mind.
Mandip Johal
Pharmacist and Holistic Health Expert
Mandip sees health as a vibrant tapestry, and she believes nutritious food forms the essential threads.
As a pharmacist with a passion for wellness, she guides people to weave these threads into vibrant tapestries of their own
EXPERIENCE WORKOUTS THAT
WILL HELP YOU ACHIEVE
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Monthly health & fitness testing
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Nutritional Analysis
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Initial one to one ‘set up’
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Lifestyle Analysis & Plan
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Regular Progress Reviews
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Supplementation Plan