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Get Fit, Lose Fat, Achieve Results. We Deliver!

Online Coaching that Fits Your World!

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PERSONAL TRAINING THAT WILL WORK FOR YOU 

EXPERIENCE WORKOUTS THAT

WILL HELP YOU ACHIEVE

  • Monthly health & fitness testing

  • Nutritional Analysis

  • Initial one to one ‘set up’

  • Lifestyle Analysis & Plan

  • Regular Progress Reviews

  • Supplementation Plan

Learn more

See their transformations

OUR SIMPLE

STEP SUCCESS

SYSTEM

We have a four-step process to help you ensure that you reach the highest levels of success

1. FREE ONE ON ONE CONSULTATION 

To create the perfect fitness plan for you, we need to establish and where you currently are Where you want to be

2. WE BUILD A CUSTOM PLAN

We start building your plan, tailoring the diet and training plan; completely specific to you, your goals and your busy schedule.

3. CONTINUAL FEEDBACK AND IMPROVEMENT

To keep you on a high path of improvement your plan evolves to say fun, challenging and enjoyable!

4. WE CELEBRATE YOU REACHING EACH GOAL

You joined to get results. And the greatest part? You will have done it in a healthy and fun way

CLIENT TESTIMONIALS

I’ve had the best experience here, I was set realistic goals which were made easy for me.

Working from home full-time during the pandemic, I really wanted to get into shape, and it was all made manageable by the Lions Lifestyle team, couldn’t be more grateful!

Chris

I have been training for a while now, but I found the nutrition plan set out by Lions lifestyle to be on point.

Weekly check-ins held me accountable and have made my diet sustainable moving forward. I have and will continue to highly recommend Lion’s lifestyle.

Thank you to the whole team!

Jas

I have always been quite active even during lockdown with regular walks and runs and home workouts, but like most of us, anxiety kicked in, and I found myself comfort eating

So many times, I’ve wanted to cave in or give up only to be lifted by my coach and be given tips to stay on track and positive vibes only

Suky

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our plans

6 WEEKS 

INTENSIVE

PROGRAM

£199

  • Best for pre-event/holiday cut or introduction to a healthier lifestyle.

  • Introduction to a healthier lifestyle, weight loss and muscle-building

  • BONUS #1 Lifestyle Audit (worth £79)

  • BONUS #2 Guide to Creating a calorie deficit

GET STARTED

12 WEEKS

COMPREHENSIVE PROGRAM

(RECOMMENDED)

£349

  • Significant weight loss / tackling stubborn fat areas and muscle building.

  • Introduction to a healthier lifestyle, weight loss, muscle building & forming new healthier habits.

  • BONUS #1 Lifestyle Audit (worth £79)

  • BONUS #2 Guide to Creating a calorie deficit

  • BONUS #3 Guide to Flexible Dieting

GET STARTED

18 WEEKS

ALL-INCLUSIVE

PROGRAM

£499

  • High weight loss and total body transformation.

  • Lifestyle coaching and introduction to sustainable weight loss.

  • BONUS #1 Lifestyle Audit (worth £79)

  • BONUS #2 Guide to Creating a calorie deficit

  • BONUS #3 Guide to Flexible Dieting

  • BONUS #4 Guide to warming up correctly

GET STARTED

MAKE AN APPOINTMENT